Joshua Sternberg Joshua Sternberg

08-06-2019 9:43 PM

08-06-2019 9:43 PM


Back Squat : 4-4-4 Back Squat : 4-4-4

Sets


4 Back Squats | 175 lbs

Level 15


4 Back Squats | 185 lbs

Level 19


4 Back Squats | 195 lbs

Level 24


Sets


4 Back Squats | 175 lbs

Level 15


4 Back Squats | 185 lbs

Level 19


4 Back Squats | 195 lbs

Level 24


Result

2220 lbs | 175 lbs, 185 lbs, and 195 lbs | Rx'd

Result

2220 lbs | 175 lbs, 185 lbs, and 195 lbs | Rx'd

Community

Community


Stats

WOD Count

427th

Level

-

Work Performed

5,961 ft*lbs

Training Days

63 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

427th

Level

21

Work Performed

5,961 ft*lbs

Training Days

63 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 10,000

Squat

7,747 Reps (+12)

Milestone 1,100

Back Squat

1,080 Reps (+12)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Sternberg. start your free trial
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