5 rounds of:
Run, 400 m
30 Push-ups
20 Toes-to-bars
5 rounds of:
Run, 400 m
30 Push-ups
20 Toes-to-bars
August 6, 2019 6:49 PM
28 mins | Rx'd
Level 65
103rd WOD
Result
Result
28 mins | Rx'dNotes
•4 rounds + Run 400 m + 26 push ups. ∆I need to practice toes to bar continues with rhythm
Notes
•4 rounds + Run 400 m + 26 push ups. ∆I need to practice toes to bar continues with rhythm
Stats
WOD Count
103rd
Level
65
Avg Power Output
35.9 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Stats
WOD Count
103rd
Level
65
Avg Power Output
35.9 (ft*lbs)/sec
Training Days
90 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Run
58,500 Meters (+2,000)Milestone 1,250
Push-up
1,240 Reps (+150)Milestone 150
Toes-to-Bar
100 Reps (+100)History (1)
History (1)
