30 Clean & Jerks, 95 lbs
30 Pull-ups
30 Dips
30 Snatches, 95 lbs
30 Clean & Jerks, 95 lbs
30 Pull-ups
30 Dips
30 Snatches, 95 lbs
Result
Result
11 mins 2 secs | Not Rx'dNotes
Oh so light.
Notes
Oh so light.
Stats
WOD Count
1615th
Level
-
Training Days
93 (2024)
History
1
Stats
WOD Count
1615th
Level
-
Training Days
93 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,250
Clean
8,197 Reps (+30)Milestone 600
Clean & Jerk
527 Reps (+30)Milestone 4,400
Dip
4,396 Reps (+30)Milestone 1,100
Jerk
952 Reps (+30)Milestone 17,500
Pull-up
17,123 Reps (+30)Milestone 7,000
Shoulder-to-Overhead
6,939 Reps (+30)Milestone 4,600
Snatch
4,337 Reps (+30)History (1)
History (1)