btwb

Nu Belfield Nu Belfield

08-06-2019 2:58 AM

Back Squat : 4-4-4 Back Squat : 4-4-4

Sets

4 Back Squats | 65 lbs

Level 5

4 Back Squats | 85 lbs

Level 11

4 Back Squats | 105 lbs

Level 20

Sets

4 Back Squats | 65 lbs

Level 5

4 Back Squats | 85 lbs

Level 11

4 Back Squats | 105 lbs

Level 20

Result

1020 lbs | 65 lbs, 85 lbs, and 105 lbs | Not Rx'd 240 lbs

Result

1020 lbs | 65 lbs, 85 lbs, and 105 lbs | Not Rx'd 240 lbs

Community

Stats

WOD Count

142nd

Level

Training Days

38 (2024)

History

Stats

WOD Count

142nd

Level

Training Days

38 (2024)

History

Movement Progress

Milestone 5,000

Squat

2,694 Reps (+12)

Milestone 500

Back Squat

433 Reps (+12)

History (3)

Back Squat : 4-4-4

Sets
4 Back Squats | 55 lbs
4 Back Squats | 65 lbs
4 Back Squats | 75 lbs

Result

780 lbs | 55 lbs, 65 lbs, and 75 lbs | Not Rx'd 780 lbs | 55 lbs, 65 lbs, and 75 lbs | Not Rx'd

15th WOD 15th WOD

Back Squat : 4-4-4

Sets
4 Back Squats | 65 lbs
4 Back Squats | 85 lbs
4 Back Squats | 105 lbs

Result

1020 lbs | 65 lbs, 85 lbs, and 105 lbs | Not Rx'd 1020 lbs | 65 lbs, 85 lbs, and 105 lbs | Not Rx'd 240 lbs 240 lbs

142nd WOD 142nd WOD

Back Squat : 4-4-4

Sets
4 Back Squats | 85 lbs
4 Back Squats | 105 lbs
4 Back Squats | 115 lbs

Result

Level 23 Level 23 272nd WOD 272nd WOD

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