Christian Amato Christian Amato

08-06-2019 3:23 AM

08-06-2019 3:23 AM


Deadlift : 3-3-2-2-1-1-1 Deadlift : 3-3-2-2-1-1-1

Sets


3 Deadlifts | 185 lbs

Level 8


3 Deadlifts | 205 lbs

Level 12


2 Deadlifts | 225 lbs

Level 14


2 Deadlifts | 245 lbs

Level 18


1 Deadlift | 275 lbs

Level 22


1 Deadlift | 295 lbs

Level 28


1 Deadlift | 295 lbs

Level 28


Sets


3 Deadlifts | 185 lbs

Level 8


3 Deadlifts | 205 lbs

Level 12


2 Deadlifts | 225 lbs

Level 14


2 Deadlifts | 245 lbs

Level 18


1 Deadlift | 275 lbs

Level 22


1 Deadlift | 295 lbs

Level 28


1 Deadlift | 295 lbs

Level 28


Result

2975 lbs | 185 lbs, 205 lbs, 225 lbs, 245 lbs, 275 lbs, 295 lbs, and 295 lbs | Rx'd -10 lbs

Result

2975 lbs | 185 lbs, 205 lbs, 225 lbs, 245 lbs, 275 lbs, 295 lbs, and 295 lbs | Rx'd -10 lbs

Community

Community


Stats

WOD Count

1030th

Level

-

Work Performed

8,447 ft*lbs (+25)

Training Days

83 (2024)

History

21

Stats

WOD Count

1030th

Level

20

Work Performed

8,447 ft*lbs (+25)

Training Days

83 (2024)

History

21


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,260 Reps (+13)

History (21)

History (21)

1 / 21
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christian Amato.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial