July 23, 2010 11:32 AM
8 mins 38 secs | Not Rx'd
55th WOD
Result
Result
8 mins 38 secs | Not Rx'dNotes
Used 20" box height (tractor tire). R/hamstring still not up to par for 24" jumps.
Notes
Used 20" box height (tractor tire). R/hamstring still not up to par for 24" jumps.
Stats
WOD Count
55th
Level
-
Avg Power Output
92.7 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
55th
Level
-
Avg Power Output
92.7 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
250 Reps
Movement Progress
Movement Progress
Milestone 500
Box Jump
323 Reps (+150)History (1)
History (1)
