Dave Porfiri Dave Porfiri

09-06-2013 7:49 AM

09-06-2013 7:49 AM


Snatch Balance : 3-3-3-3-3 Snatch Balance : 3-3-3-3-3

Sets


3 Snatch Balances | 65 lbs

Level 9


3 Snatch Balances | 70 lbs

Level 11


3 Snatch Balances | 75 lbs

Level 14


3 Snatch Balances | 80 lbs

Level 16


3 Snatch Balances | 85 lbs

Level 19


Sets


3 Snatch Balances | 65 lbs

Level 9


3 Snatch Balances | 70 lbs

Level 11


3 Snatch Balances | 75 lbs

Level 14


3 Snatch Balances | 80 lbs

Level 16


3 Snatch Balances | 85 lbs

Level 19


Result

1125 lbs | 65 lbs, 70 lbs, 75 lbs, 80 lbs, and 85 lbs | Rx'd

Result

1125 lbs | 65 lbs, 70 lbs, 75 lbs, 80 lbs, and 85 lbs | Rx'd

Community

Community


Stats

WOD Count

148th

Level

-

Work Performed

5,900 ft*lbs

Training Days

66 (2024)

History

1

Snatch Balance PR

3 @ 85 lbs 💣

Stats

WOD Count

148th

Level

27

Work Performed

5,900 ft*lbs

Training Days

66 (2024)

History

1

Snatch Balance PR

3 @ 85 lbs 💣


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,204 Reps (+15)

History (1)

History (1)

0 Comments

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