August 06, 2019
Workout Level
67
Sets Reps Weight Lift Level
1 5 115 lbs 49
2 4 125 lbs 56
3 3 135 lbs 62
4 2 140 lbs 63
5 1 145 lbs 58
Stats
  • Level 67 worldwide. Grizzly status.
  • 115 lbs is a new 5 rep max. Good job!
  • 125 lbs is a new 4 rep max. Good job!
  • 135 lbs is a new 3 rep max. Good job!
  • 145 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
70
Milestone
67
Current
Previous Results

You don't have any previous results for Front Squat : 5-4-3-2-1.

Comments

You need more results before we can create this chart.