Tim Thomas Tim Thomas

08-06-2019 8:01 AM

08-06-2019 8:01 AM


Front Squat : 5-4-3-2-1 Front Squat : 5-4-3-2-1

Sets


5 Front Squats | 135 lbs

Level 12


4 Front Squats | 155 lbs

Level 19


3 Front Squats | 170 lbs

Level 24


2 Front Squats | 185 lbs

Level 29


1 Front Squat | 200 lbs

Level 31


Sets


5 Front Squats | 135 lbs

Level 12


4 Front Squats | 155 lbs

Level 19


3 Front Squats | 170 lbs

Level 24


2 Front Squats | 185 lbs

Level 29


1 Front Squat | 200 lbs

Level 31


Result

2375 lbs | 135 lbs, 155 lbs, 170 lbs, 185 lbs, and 200 lbs | Rx'd

Result

2375 lbs | 135 lbs, 155 lbs, 170 lbs, 185 lbs, and 200 lbs | Rx'd

Community

Community


Stats

WOD Count

680th

Level

-

Work Performed

7,220 ft*lbs

Training Days

71 (2024)

History

1

Front Squat PR

5 @ 135 lbs 💣

Front Squat PR

4 @ 155 lbs 💣

Front Squat PR

1 @ 200 lbs 💣

Stats

WOD Count

680th

Level

26

Work Performed

7,220 ft*lbs

Training Days

71 (2024)

History

1

Front Squat PR

5 @ 135 lbs 💣

Front Squat PR

4 @ 155 lbs 💣

Front Squat PR

1 @ 200 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

7,448 Reps (+15)

Milestone 900

Front Squat

834 Reps (+15)

History (1)

History (1)

0 Comments

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