Front Squat : 5-4-3-2-1 Front Squat : 5-4-3-2-1

Sets


5 Front Squats | 135 lbs

Level 12


4 Front Squats | 165 lbs

Level 24


3 Front Squats | 170 lbs

Level 24


2 Front Squats | 175 lbs

Level 24


1 Front Squat | 175 lbs

Level 18


Sets


5 Front Squats | 135 lbs

Level 12


4 Front Squats | 165 lbs

Level 24


3 Front Squats | 170 lbs

Level 24


2 Front Squats | 175 lbs

Level 24


1 Front Squat | 175 lbs

Level 18


Result

2370 lbs | 135 lbs, 165 lbs, 170 lbs, 175 lbs, and 175 lbs | Rx'd

Result

2370 lbs | 135 lbs, 165 lbs, 170 lbs, 175 lbs, and 175 lbs | Rx'd

Community

Community


Stats

WOD Count

2071st

Level

-

Work Performed

7,108 ft*lbs

Training Days

81 (2024)

History

1

Stats

WOD Count

2071st

Level

26

Work Performed

7,108 ft*lbs

Training Days

81 (2024)

History

1


Movement Progress

Movement Progress

Milestone 35,000

Squat

33,410 Reps (+15)

Milestone 3,500

Front Squat

3,497 Reps (+15)

History (1)

History (1)

0 Comments

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