3 rounds of:
L-Sit Hold, 1:30
5 Ring Row + Push Ups
Bear Crawl, 15 m
3 rounds of:
L-Sit Hold, 1:30
5 Ring Row + Push Ups
Bear Crawl, 15 m
August 7, 2019 2:03 PM
14 mins 30 secs | Not Rx'd
42nd WOD
Result
Result
14 mins 30 secs | Not Rx'dStats
WOD Count
42nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
42nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bodyweight Core Hold
120,000 Mins
Movement Progress
Movement Progress
Milestone 300,000
Bodyweight Core Hold
270,000 Mins (+270,000)History (1)
History (1)
