9:00 AMRAP:
5 Handstand Push-ups
7 Box Jumps, 24 in
9 Russian Kettlebell Swings, 70 lbs
9:00 AMRAP:
5 Handstand Push-ups
7 Box Jumps, 24 in
9 Russian Kettlebell Swings, 70 lbs
August 7, 2019 1:28 PM
6 rounds + 5 Handstand Push-ups + 7 Box Jumps | 138 reps | Rx'd
1975th WOD
Result
Result
6 rounds + 5 Handstand Push-ups + 7 Box Jumps | 138 reps | Rx'dStats
WOD Count
1975th
Level
-
Avg Power Output
73.3 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Stats
WOD Count
1975th
Level
-
Avg Power Output
73.3 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,750
Box Jump
8,628 Reps (+49)Milestone 1,500
Handstand Push-up
1,407 Reps (+35)Milestone 10,000
Kettlebell Swing
9,988 Reps (+54)History (1)
History (1)
