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Amanda French Amanda French

08-07-2019 3:44 PM

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Chest-to-bar Pull-ups : 4x5, rest 2 mins Chest-to-bar Pull-ups : 4x5, rest 2 mins

Sets : rest 2 mins
5 Chest-to-bar Pull-ups
5 Chest-to-bar Pull-ups
5 Chest-to-bar Pull-ups
5 Chest-to-bar Pull-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Butterfly

Notes

Butterfly

Community

Stats

WOD Count

722nd

Level

-

Work Performed

6,012 ft*lbs

Training Days

86 (2024)

History

1

Stats

WOD Count

722nd

Level

-

Work Performed

6,012 ft*lbs

Training Days

86 (2024)

History

1

Movement Progress

Milestone 4,500

Pull-up

4,258 Reps (+20)

History (1)

Chest-to-bar Pull-ups : 4x5, rest 2 mins

Sets : rest 2 mins
5 Chest-to-bar Pull-ups
5 Chest-to-bar Pull-ups
5 Chest-to-bar Pull-ups
5 Chest-to-bar Pull-ups

Result

Completed | Rx'd Completed | Rx'd

722nd WOD 722nd WOD

1 / 1

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