15:00 AMRAP:
Run, 200 m
7 Sumo Deadlift High-pulls, 75 lbs
12 Box Jump Overs, 20 in
15:00 AMRAP:
Run, 200 m
7 Sumo Deadlift High-pulls, 75 lbs
12 Box Jump Overs, 20 in
August 7, 2019 6:13 PM
5 rounds + 25 m | Not Rx'd
145th WOD
Result
Result
5 rounds + 25 m | Not Rx'dNotes
35#
Notes
35#
Stats
WOD Count
145th
Level
-
Training Days
39 (2024)
History
1
Stats
WOD Count
145th
Level
-
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
25,525 Meters (+1,025)Milestone 750
Box Jump
592 Reps (+60)Milestone 250
Sumo Deadlift High Pull
215 Reps (+35)History (1)
History (1)
