September 6, 2013 2:51 AM
5 rounds + 5 Pull-ups + 10 Push-ups | Rx'd
Level 53
260th WOD
Result
Result
5 rounds + 5 Pull-ups + 10 Push-ups | Rx'dNotes
PU's slow...first time without band assistance.
Notes
PU's slow...first time without band assistance.
Stats
WOD Count
260th
Level
53
Avg Power Output
38.5 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Stats
WOD Count
260th
Level
53
Avg Power Output
38.5 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,483 Reps (+30)Milestone 1,250
Push-up
1,089 Reps (+60)Milestone 1,500
Air Squat
1,167 Reps (+75)Milestone 5,000
Squat
3,482 Reps (+75)History (1)
History (1)
