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Luis Silva Luis Silva

08-05-2019 11:23 PM

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"Death By" - Kipping Pull-ups : 1 rep + 1 rep / 1 min "Death By" - Kipping Pull-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Pull-up (kipping) : 5 rounds + 4 reps

Result

5 + (4 Pull-up (kipping)s) | Not Rx'd

Result

5 + (4 Pull-up (kipping)s) | Not Rx'd

Community

Stats

WOD Count

254th

Level

-

Avg Power Output

18.8 (ft*lbs)/sec

Training Days

27 (2024)

History

1

Stats

WOD Count

254th

Level

-

Avg Power Output

18.8 (ft*lbs)/sec

Training Days

27 (2024)

History

1

Movement Progress

Milestone 2,000

Pull-up

1,688 Reps (+19)

History (1)

"Death By" - Kipping Pull-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Pull-up (kipping) : 5 rounds + 4 reps

Result

5 + (4 Pull-up (kipping)s) | Not Rx'd 5 + (4 Pull-up (kipping)s) | Not Rx'd

254th WOD 254th WOD

1 / 1

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