Luis Silva Luis Silva

08-05-2019 7:24 AM

08-05-2019 7:24 AM


"Death By" - Jumping Pull-ups : 1 rep + 1 rep / 1 min "Death By" - Jumping Pull-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Jumping Pull-up : 7 rounds + 5 reps

"Death By" : 1 rep + 1 rep / 1 min
Jumping Pull-up : 7 rounds + 5 reps

Result

7 + (5 Jumping Pull-ups) | Not Rx'd

Result

7 + (5 Jumping Pull-ups) | Not Rx'd

Community

Community


Stats

WOD Count

256th

Level

-

Avg Power Output

24.5 (ft*lbs)/sec

Training Days

27 (2024)

History

1

Stats

WOD Count

256th

Level

-

Avg Power Output

24.5 (ft*lbs)/sec

Training Days

27 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,721 Reps (+33)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Luis Silva. start your free trial
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