Keith Moffat Keith Moffat

09-06-2013 8:37 PM

09-06-2013 8:37 PM


Donny Donny

21-15-9-9-15-21 reps of:
Deadlift, 225 lbs
Burpee

21-15-9-9-15-21 reps of:
Deadlift, 225 lbs
Burpee

Result

14 mins 51 secs | Rx'd

Result

14 mins 51 secs | Rx'd

Community

Community


Stats

WOD Count

424th

Level

73

Avg Power Output

117.1 (ft*lbs)/sec

Training Days

123 (2024)

History

1

Stats

WOD Count

424th

Level

73

Avg Power Output

117.1 (ft*lbs)/sec

Training Days

123 (2024)

History

1


Achievements

Achievements

Milestone Reached

Deadlift

1,800 Reps

Movement Progress

Movement Progress

Milestone 3,000

Burpee

2,970 Reps (+90)

Milestone 2,200

Deadlift

1,889 Reps (+90)

History (1)

History (1)

0 Comments

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