Wayne Cottrell Wayne Cottrell

09-06-2013 6:42 PM

09-06-2013 6:42 PM


Donny Donny

21-15-9-9-15-21 reps of:
Deadlift, 225 lbs
Burpee

21-15-9-9-15-21 reps of:
Deadlift, 225 lbs
Burpee

Result

18 mins 40 secs | Rx'd

Result

18 mins 40 secs | Rx'd

Community

Community


Stats

WOD Count

303rd

Level

54

Avg Power Output

104.2 (ft*lbs)/sec

Training Days

90 (2024)

History

1

Stats

WOD Count

303rd

Level

54

Avg Power Output

104.2 (ft*lbs)/sec

Training Days

90 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,763 Reps (+90)

Milestone 1,400

Deadlift

1,108 Reps (+90)

History (1)

History (1)

0 Comments

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