3 rounds of:
100 Double Unders
50 Wall Balls, 20 lbs
25 Burpee Jump + Touches
3 rounds of:
100 Double Unders
50 Wall Balls, 20 lbs
25 Burpee Jump + Touches
August 7, 2019 8:47 PM
26 mins 42 secs | Rx'd
190th WOD
Result
Result
26 mins 42 secs | Rx'dStats
WOD Count
190th
Level
-
Avg Power Output
≈ 43.8 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
190th
Level
-
Avg Power Output
≈ 43.8 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
2,000 Reps
Milestone Reached
Wall Ball
1,500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,313 Reps (+75)Milestone 3,000
Jump Rope
2,130 Reps (+300)Milestone 4,000
Double Under
2,130 Reps (+300)Milestone 5,000
Squat
3,578 Reps (+150)Milestone 2,000
Wall Ball
1,513 Reps (+150)History (1)
History (1)
