btwb

Kenneth Barnes Kenneth Barnes

08-09-2019 4:10 PM

AMRAP 20 mins: Pull-ups, Push-ups, Deadlifts, and 200 m AMRAP 20 mins: Pull-ups, Push-ups, Deadlifts, and 200 m

20:00 AMRAP:
11 Pull-ups
18 Push-ups
3 Deadlifts
Run, 200 m

Result

7 rounds + 2 Pull-ups | Rx'd

Result

7 rounds + 2 Pull-ups | Rx'd

Notes

100 KG

Notes

100 KG

Community

Stats

WOD Count

1766th

Level

Avg Power Output

108.8 (ft*lbs)/sec

Training Days

44 (2024)

History

Stats

WOD Count

1766th

Level

Avg Power Output

108.8 (ft*lbs)/sec

Training Days

44 (2024)

History

Achievements

Milestone Reached

Push-up

7,750 Reps

Movement Progress

Milestone 490,000

Run

486,771 Meters (+1,400)

Milestone 9,500

Pull-up

9,314 Reps (+79)

Milestone 8,250

Push-up

7,849 Reps (+126)

Milestone 4,200

Deadlift

4,119 Reps (+21)

History (1)

AMRAP 20 mins: Pull-ups, Push-ups, Deadlifts, and 200 m

20:00 AMRAP:
11 Pull-ups
18 Push-ups
3 Deadlifts
Run, 200 m

Result

7 rounds + 2 Pull-ups | Rx'd 7 rounds + 2 Pull-ups | Rx'd

Level 76 Level 76 1766th WOD 1766th WOD

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