4 rounds of:
12 Hang Power Cleans, 95 lbs
Run, 200 m
Rest 1 min
4 rounds of:
12 Hang Power Cleans, 95 lbs
Run, 200 m
Rest 1 min
Result
Result
7 mins 31 secs | Rx'd ⚡20 secsStats
WOD Count
2578th
Level
97
Avg Power Output
94.3 (ft*lbs)/sec (+4.0)
Training Days
141 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
2578th
Level
97
Avg Power Output
94.3 (ft*lbs)/sec (+4.0)
Training Days
141 (2024)
History
5
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 570,000
Run
562,532 Meters (+800)Milestone 12,000
Clean
11,590 Reps (+48)Milestone 8,750
Power Clean
8,587 Reps (+48)History (5)
History (5)