5 rounds of:
Row, 500 m
15 Bench Press, 135 lbs
5 rounds of:
Row, 500 m
15 Bench Press, 135 lbs
August 9, 2019 11:08 AM
17 mins 18 secs | Rx'd
Level 64
460th WOD
Result
Result
17 mins 18 secs | Rx'dStats
WOD Count
460th
Level
64
Avg Power Output
112.5 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Stats
WOD Count
460th
Level
64
Avg Power Output
112.5 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
400,000 Meters
Movement Progress
Movement Progress
Milestone 410,000
Row
400,374 Meters (+2,500)Milestone 1,200
Bench Press
1,148 Reps (+75)History (1)
History (1)
