August 09, 2019
Workout Level
NA
FT: Thrusters, Bar Muscle-ups, Thrusters, and 7 more : 10 mins 2 secs | Rx'd

10 Thrusters, 61 kg 5 Bar Muscle-ups 8 Thrusters, 84 kg 5 Bar Muscle-ups 6 Thrusters, 93 kg 5 Bar Muscle-ups 4 Thrusters, 93 kg 5 Bar Muscle-ups 2 Thrusters, 102 kg 5 Bar Muscle-ups

Stats
  • 76.0 (ft*lbs)/sec avg power output
Comments

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