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Lisa Madden Lisa Madden

08-10-2019 5:02 PM

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Run : 60 mins at 80% Run : 60 mins at 80%

Intervals : at 80%
Run, 60 mins | 6.1 mi

Result

6.1 mi | Rx'd

Result

6.1 mi | Rx'd

Notes

Tempo Run 1 hr for distance

Notes

Tempo Run 1 hr for distance

Community

Stats

WOD Count

2221st

Level

-

Work Performed

150,761 ft*lbs

Training Days

103 (2024)

History

1

Stats

WOD Count

2221st

Level

-

Work Performed

150,761 ft*lbs

Training Days

103 (2024)

History

1

Movement Progress

Milestone 2,930,000

Run

4,426,699 Meters (+9,817)

History (1)

Run : 60 mins at 80%

Intervals : at 80%
Run, 60 mins | 6.1 mi

Result

6.1 mi | Rx'd 6.1 mi | Rx'd

2221st WOD 2221st WOD

1 / 1

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