15:00 AMRAP:
10 Partner deadlifts, 275 lbs
30 Wall Ball (Partner)s, 20 lbs, 10 ft
Run, 200 m
15:00 AMRAP:
10 Partner deadlifts, 275 lbs
30 Wall Ball (Partner)s, 20 lbs, 10 ft
Run, 200 m
Result
Result
5 rounds + 10 Partner deadlifts + 30 Wall Ball (Partner)s | Rx'dNotes
Great partnering with Bob.
Notes
Great partnering with Bob.
Stats
WOD Count
431st
Level
-
Avg Power Output
≈ 33.3 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
431st
Level
-
Avg Power Output
≈ 33.3 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Run
73,659 Meters (+1,000)Milestone 1,400
Deadlift
1,355 Reps (+60)Milestone 1,500
Wall Ball
1,447 Reps (+180)History (1)
History (1)