Esteban Romo Palma Esteban Romo Palma

08-09-2019 8:28 PM

08-09-2019 8:28 PM


Mary Mary

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

20:00 AMRAP:
5 Handstand Push Ups
10 Pistols
15 Pull-ups

Result

6 rounds + 5 Handstand Push Ups + 10 Pistols + Pull-up | 196 reps | Rx'd

Result

6 rounds + 5 Handstand Push Ups + 10 Pistols + Pull-up | 196 reps | Rx'd

Community

Community


Stats

WOD Count

16th

Level

48

Avg Power Output

39.7 (ft*lbs)/sec

Training Days

10 (2024)

History

2

Stats

WOD Count

16th

Level

48

Avg Power Output

39.7 (ft*lbs)/sec

Training Days

10 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Handstand Push-up

60 Reps

Milestone Reached

Pistol

100 Reps

Movement Progress

Movement Progress

Milestone 250

Pull-up

203 Reps (+91)

Milestone 150

Handstand Push-up

70 Reps (+35)

Milestone 150

Pistol

140 Reps (+70)

History (2)

History (2)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Esteban Romo Palma. start your free trial