Chris Consalvo Chris Consalvo

08-10-2019 6:34 PM

08-10-2019 6:34 PM


Strict Press 5-5-2-1 Strict Press 5-5-2-1

Sets


5 Strict Press | 111 lbs

Level 36


5 Strict Press | 122 lbs

Level 52


2 Strict Press | 136 lbs

Level 56


1 Strict Press | 136 lbs

Level 45


Sets


5 Strict Press | 111 lbs

Level 36


5 Strict Press | 122 lbs

Level 52


2 Strict Press | 136 lbs

Level 56


1 Strict Press | 136 lbs

Level 45


Result

1573 lbs | 111 lbs, 122 lbs, 136 lbs, and 136 lbs | Rx'd

Result

1573 lbs | 111 lbs, 122 lbs, 136 lbs, and 136 lbs | Rx'd

Community

Community


Stats

WOD Count

554th

Level

-

Work Performed

3,037 ft*lbs

Training Days

100 (2024)

History

1

Stats

WOD Count

554th

Level

-

Work Performed

3,037 ft*lbs

Training Days

100 (2024)

History

1


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

1,500 Reps

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 1,750

Shoulder-to-Overhead

1,504 Reps (+13)

Milestone 250

Shoulder Press

131 Reps (+13)

History (1)

History (1)

0 Comments

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