btwb

Madeline Maher Madeline Maher

08-09-2019 9:55 PM

4 RFT: Hang Power Cleans and 200 m 4 RFT: Hang Power Cleans and 200 m

4 rounds of:
12 Hang Power Cleans, 65 lbs
Row, 250 m
Rest 1 min

Result

13 mins 3 secs | Not Rx'd

Result

13 mins 3 secs | Not Rx'd

Community

Stats

WOD Count

965th

Level

Avg Power Output

66.2 (ft*lbs)/sec

Training Days

60 (2024)

History

Stats

WOD Count

965th

Level

Avg Power Output

66.2 (ft*lbs)/sec

Training Days

60 (2024)

History

Movement Progress

Milestone 90,000

Row

88,465 Meters (+1,000)

Milestone 3,750

Clean

3,592 Reps (+48)

Milestone 2,750

Power Clean

2,715 Reps (+48)

History (2)

4 RFT: Hang Power Cleans and 200 m

4 rounds of:
12 Hang Power Cleans, 65 lbs
Row, 250 m
Rest 1 min

Result

13 mins 3 secs | Not Rx'd 13 mins 3 secs | Not Rx'd

965th WOD 965th WOD

4 RFT: Hang Power Cleans and 200 m

4 rounds of:
12 Hang Power Cleans, 65 lbs
Run, 200 m
Rest 1 min

Result

12 mins 22 secs | Not Rx'd 12 mins 22 secs | Not Rx'd ⚡41 secs ⚡41 secs

997th WOD 997th WOD

1 / 2