3 rounds of:
9 Russian Kettlebell Swings, 55 lbs
30 Double Unders
3 rounds of:
9 Russian Kettlebell Swings, 55 lbs
30 Double Unders
August 12, 2019 9:00 AM
1 min 44 secs | Rx'd
1979th WOD
Result
Result
1 min 44 secs | Rx'dStats
WOD Count
1979th
Level
-
Avg Power Output
137.3 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Stats
WOD Count
1979th
Level
-
Avg Power Output
137.3 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
10,000 Reps
Movement Progress
Movement Progress
Milestone 37,000
Jump Rope
35,473 Reps (+90)Milestone 36,000
Double Under
34,953 Reps (+90)Milestone 10,250
Kettlebell Swing
10,015 Reps (+27)History (1)
History (1)
