LaFarrah Lane LaFarrah Lane

08-12-2019 5:20 PM

08-12-2019 5:20 PM


Back Squat : 5-4-3-2-1 Back Squat : 5-4-3-2-1

Sets


5 Back Squats | 160 lbs

Level 68


4 Back Squats | 180 lbs

Level 78


3 Back Squats | 195 lbs

Level 83


2 Back Squats | 205 lbs

Level 85


1 Back Squat | 235 lbs

Level 90


Sets


5 Back Squats | 160 lbs

Level 68


4 Back Squats | 180 lbs

Level 78


3 Back Squats | 195 lbs

Level 83


2 Back Squats | 205 lbs

Level 85


1 Back Squat | 235 lbs

Level 90


Result

2750 lbs | 160 lbs, 180 lbs, 195 lbs, 205 lbs, and 235 lbs | Rx'd

Result

2750 lbs | 160 lbs, 180 lbs, 195 lbs, 205 lbs, and 235 lbs | Rx'd

Community

Community


Stats

WOD Count

1331st

Level

89

Work Performed

7,055 ft*lbs

Training Days

66 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1331st

Level

89

Work Performed

7,055 ft*lbs

Training Days

66 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

200 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

19,161 Reps (+15)

Milestone 2,100

Back Squat

1,937 Reps (+15)

History (2)

History (2)

0 Comments

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