'Grey' Mike Curci 'Grey' Mike Curci

08-12-2019 8:29 AM

08-12-2019 8:29 AM


AMRAP 12 mins: Box Jumps, Power Cleans and Wall Balls AMRAP 12 mins: Box Jumps, Power Cleans and Wall Balls

12:00 AMRAP:
5 Box Jumps, 24 in
10 Power Cleans, 95 lbs
15 Wall Balls, 20 lbs

12:00 AMRAP:
5 Box Jumps, 24 in
10 Power Cleans, 95 lbs
15 Wall Balls, 20 lbs

Result

5 rounds | 150 reps | Rx'd

Result

5 rounds | 150 reps | Rx'd

Community

Community


Stats

WOD Count

2097th

Level

-

Avg Power Output

109.7 (ft*lbs)/sec

Training Days

113 (2024)

History

1

Stats

WOD Count

2097th

Level

-

Avg Power Output

109.7 (ft*lbs)/sec

Training Days

113 (2024)

History

1


Achievements

Achievements

Milestone Reached

Power Clean

4,250 Reps

Movement Progress

Movement Progress

Milestone 6,250

Box Jump

6,241 Reps (+25)

Milestone 6,000

Clean

5,703 Reps (+50)

Milestone 4,500

Power Clean

4,257 Reps (+50)

Milestone 25,000

Squat

23,447 Reps (+75)

Milestone 6,500

Wall Ball

6,209 Reps (+75)

History (1)

History (1)

0 Comments

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