12:00 AMRAP:
5 Box Jumps, 24 in
10 Power Cleans, 95 lbs
15 Wall Balls, 20 lbs
12:00 AMRAP:
5 Box Jumps, 24 in
10 Power Cleans, 95 lbs
15 Wall Balls, 20 lbs
Result
Result
5 rounds | 150 reps | Rx'dStats
WOD Count
2097th
Level
-
Avg Power Output
109.7 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Stats
WOD Count
2097th
Level
-
Avg Power Output
109.7 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
4,250 Reps
Movement Progress
Movement Progress
Milestone 6,250
Box Jump
6,241 Reps (+25)Milestone 6,000
Clean
5,703 Reps (+50)Milestone 4,500
Power Clean
4,257 Reps (+50)Milestone 25,000
Squat
23,447 Reps (+75)Milestone 6,500
Wall Ball
6,209 Reps (+75)History (1)
History (1)