12:00 AMRAP:
5 Box Jumps, 20 in
10 Power Cleans, 65 lbs
15 Wall Balls, 14 lbs
12:00 AMRAP:
5 Box Jumps, 20 in
10 Power Cleans, 65 lbs
15 Wall Balls, 14 lbs
Result
Result
7 rounds + 5 Box Jumps + 7 Power Cleans | 222 reps | Rx'dStats
WOD Count
2582nd
Level
-
Avg Power Output
97.9 (ft*lbs)/sec
Training Days
143 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2582nd
Level
-
Avg Power Output
97.9 (ft*lbs)/sec
Training Days
143 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 10,750
Box Jump
10,595 Reps (+40)Milestone 12,000
Clean
11,667 Reps (+77)Milestone 8,750
Power Clean
8,664 Reps (+77)Milestone 45,000
Squat
42,732 Reps (+105)Milestone 12,000
Wall Ball
11,963 Reps (+105)History (2)
History (2)