12:00 AMRAP:
5 Box Jumps, 20 in
10 Power Cleans, 65 lbs
15 Wall Balls, 12 lbs
12:00 AMRAP:
5 Box Jumps, 20 in
10 Power Cleans, 65 lbs
15 Wall Balls, 12 lbs
Result
Result
4 rounds + 5 Box Jumps + 5 Power Cleans | 130 reps | Not Rx'dStats
WOD Count
158th
Level
-
Avg Power Output
68.9 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
158th
Level
-
Avg Power Output
68.9 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
750 Reps
Movement Progress
Movement Progress
Milestone 750
Box Jump
562 Reps (+25)Milestone 1,500
Clean
828 Reps (+45)Milestone 1,000
Power Clean
770 Reps (+45)Milestone 2,500
Squat
1,804 Reps (+60)Milestone 300
Wall Ball
200 Reps (+60)History (1)
History (1)