50 Strict Pull-ups
100 Push-ups
150 Air Squats
50 Strict Pull-ups
100 Push-ups
150 Air Squats
August 12, 2019 5:37 PM
16 mins 54 secs | Rx'd
Level 66
1384th WOD
Result
Result
16 mins 54 secs | Rx'dNotes
At work. 5:40 pull ups. 11:50 after push ups
Notes
At work. 5:40 pull ups. 11:50 after push ups
Stats
WOD Count
1384th
Level
66
Avg Power Output
92.7 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Stats
WOD Count
1384th
Level
66
Avg Power Output
92.7 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
10,000 Reps
Movement Progress
Movement Progress
Milestone 10,500
Pull-up
10,178 Reps (+50)Milestone 7,750
Push-up
7,704 Reps (+100)Milestone 10,500
Air Squat
10,113 Reps (+150)Milestone 32,500
Squat
31,604 Reps (+150)History (1)
History (1)
