Chris Consalvo Chris Consalvo

08-12-2019 7:51 PM

08-12-2019 7:51 PM


Split Jerk : 3-3-3-3-3 Split Jerk : 3-3-3-3-3

Sets


3 Split Jerks | 60 kg

Level 22


3 Split Jerks | 70 kg

Level 36


3 Split Jerks | 80 kg

Level 53


3 Split Jerks | 85 kg

Level 64


3 Split Jerks | 90 kg

Level 69


Sets


3 Split Jerks | 60 kg

Level 22


3 Split Jerks | 70 kg

Level 36


3 Split Jerks | 80 kg

Level 53


3 Split Jerks | 85 kg

Level 64


3 Split Jerks | 90 kg

Level 69


Result

1155 kg | 60 kg, 70 kg, 80 kg, 85 kg, and 90 kg | Not Rx'd

Result

1155 kg | 60 kg, 70 kg, 80 kg, 85 kg, and 90 kg | Not Rx'd

Community

Community


Stats

WOD Count

557th

Level

-

Work Performed

4,917 ft*lbs

Training Days

102 (2024)

History

1

Split Jerk PR

3 @ 90 kg 💣

Stats

WOD Count

557th

Level

-

Work Performed

4,917 ft*lbs

Training Days

102 (2024)

History

1

Split Jerk PR

3 @ 90 kg 💣


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 1,750

Shoulder-to-Overhead

1,519 Reps (+15)

Milestone 700

Jerk

577 Reps (+15)

History (1)

History (1)

0 Comments

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