Row, 3000 m
300 Double Unders
Run, 3 mi
Row, 3000 m
300 Double Unders
Run, 3 mi
August 12, 2019 4:47 AM
39 mins 28 secs | Rx'd
Level 86
818th WOD
Result
Result
39 mins 28 secs | Rx'dNotes
Row 1:55 aprox 2DBL 50 parcele Corrida a ritmo !
Notes
Row 1:55 aprox 2DBL 50 parcele Corrida a ritmo !
Stats
WOD Count
818th
Level
86
Avg Power Output
121.9 (ft*lbs)/sec
Training Days
118 (2024)
History
1
Stats
WOD Count
818th
Level
86
Avg Power Output
121.9 (ft*lbs)/sec
Training Days
118 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
770,000 Meters
Movement Progress
Movement Progress
Milestone 790,000
Run
771,723 Meters (+4,828)Milestone 170,000
Row
165,750 Meters (+3,000)Milestone 19,000
Jump Rope
17,897 Reps (+300)Milestone 18,000
Double Under
17,897 Reps (+300)History (1)
History (1)
