Shawn Casey Shawn Casey

08-12-2019 11:29 PM

08-12-2019 11:29 PM


Back Squat 4x2 Back Squat 4x2

Sets


2 Back Squats | 162 kg

Level 89


2 Back Squats | 162 kg

Level 89


2 Back Squats | 162 kg

Level 89


2 Back Squats | 162 kg

Level 89


Sets


2 Back Squats | 162 kg

Level 89


2 Back Squats | 162 kg

Level 89


2 Back Squats | 162 kg

Level 89


2 Back Squats | 162 kg

Level 89


Result

1296 kg | 162 kg, 162 kg, 162 kg, and 162 kg | Rx'd 48 kg

Result

1296 kg | 162 kg, 162 kg, 162 kg, and 162 kg | Rx'd 48 kg

Community

Community


Stats

WOD Count

2136th

Level

93

Work Performed

6,887 ft*lbs (+187)

Training Days

73 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

2136th

Level

93

Work Performed

6,887 ft*lbs (+187)

Training Days

73 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 32,500

Squat

30,860 Reps (+8)

Milestone 2,900

Back Squat

2,800 Reps (+8)

History (4)

History (4)

1 / 4
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial