Madeline Maher Madeline Maher

08-12-2019 6:37 AM

08-12-2019 6:37 AM


AMRAP 12 mins: Box Jumps, Power Cleans and Wall Balls AMRAP 12 mins: Box Jumps, Power Cleans and Wall Balls

12:00 AMRAP:
5 Box Jumps, 20 in
10 Power Cleans, 55 lbs
15 Wall Balls, 8 lbs

12:00 AMRAP:
5 Box Jumps, 20 in
10 Power Cleans, 55 lbs
15 Wall Balls, 8 lbs

Result

3 rounds + 5 Box Jumps + 10 Power Cleans + 2 Wall Balls | 107 reps | Not Rx'd

Result

3 rounds + 5 Box Jumps + 10 Power Cleans + 2 Wall Balls | 107 reps | Not Rx'd

Community

Community


Stats

WOD Count

968th

Level

-

Avg Power Output

36.4 (ft*lbs)/sec

Training Days

61 (2024)

History

1

Stats

WOD Count

968th

Level

-

Avg Power Output

36.4 (ft*lbs)/sec

Training Days

61 (2024)

History

1


Achievements

Achievements

Milestone Reached

Power Clean

2,750 Reps

Movement Progress

Movement Progress

Milestone 3,250

Box Jump

2,884 Reps (+20)

Milestone 3,750

Clean

3,642 Reps (+40)

Milestone 3,000

Power Clean

2,765 Reps (+40)

Milestone 15,000

Squat

13,286 Reps (+47)

Milestone 4,500

Wall Ball

4,212 Reps (+47)

History (1)

History (1)

0 Comments

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