12:00 AMRAP:
5 Box Jumps, 20 in
10 Power Cleans, 55 lbs
15 Wall Balls, 8 lbs
12:00 AMRAP:
5 Box Jumps, 20 in
10 Power Cleans, 55 lbs
15 Wall Balls, 8 lbs
Result
Result
3 rounds + 5 Box Jumps + 10 Power Cleans + 2 Wall Balls | 107 reps | Not Rx'dStats
WOD Count
968th
Level
-
Avg Power Output
36.4 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
968th
Level
-
Avg Power Output
36.4 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
2,750 Reps
Movement Progress
Movement Progress
Milestone 3,250
Box Jump
2,884 Reps (+20)Milestone 3,750
Clean
3,642 Reps (+40)Milestone 3,000
Power Clean
2,765 Reps (+40)Milestone 15,000
Squat
13,286 Reps (+47)Milestone 4,500
Wall Ball
4,212 Reps (+47)History (1)
History (1)