Sets
1 Jerk | 135 lbs
Level 21
1 Jerk | 145 lbs
Level 26
1 Jerk | 155 lbs
Level 32
1 Jerk | 165 lbs
Level 36
1 Jerk | 175 lbs
Level 41
Sets
1 Jerk | 135 lbs
Level 21
1 Jerk | 145 lbs
Level 26
1 Jerk | 155 lbs
Level 32
1 Jerk | 165 lbs
Level 36
1 Jerk | 175 lbs
Level 41
August 13, 2019 11:22 AM
775 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd
Level 40
218th WOD
Result
Result
775 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'dNotes
First time doing Jerk off the rack. Split.
Notes
First time doing Jerk off the rack. Split.
Stats
WOD Count
218th
Level
40
Work Performed
1,539 ft*lbs
Training Days
84 (2024)
History
1
Jerk PR
1 @ 175 lbs 💣
Stats
WOD Count
218th
Level
40
Work Performed
1,539 ft*lbs
Training Days
84 (2024)
History
1
Jerk PR
1 @ 175 lbs 💣
Movement Progress
Movement Progress
Milestone 750
Shoulder-to-Overhead
668 Reps (+5)Milestone 300
Jerk
225 Reps (+5)History (1)
History (1)
