10:00 AMRAP:
30 Double Unders
15 Power Snatches, 95 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 95 lbs
September 9, 2013 4:21 AM
3 rounds | Rx'd
Level 29
20th WOD
Result
Result
3 rounds | Rx'dStats
WOD Count
20th
Level
-
Avg Power Output
65.9 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
20th
Level
29
Avg Power Output
65.9 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
690 Reps (+90)Milestone 1,000
Double Under
690 Reps (+90)Milestone 200
Snatch
45 Reps (+45)Milestone 150
Power Snatch
45 Reps (+45)History (1)
History (1)
