5:00 AMRAP:
12 Dumbbell Thrusters, 35 lbs
8 Push-ups
5:00 AMRAP:
12 Dumbbell Thrusters, 35 lbs
8 Push-ups
Result
Result
5 rounds + 3 Dumbbell Thrusters | 103 reps | Rx'dStats
WOD Count
152nd
Level
-
Avg Power Output
1.4 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Stats
WOD Count
152nd
Level
-
Avg Power Output
1.4 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Push-up
2,075 Reps (+40)Milestone 5,000
Squat
4,591 Reps (+63)Milestone 1,000
Thruster
990 Reps (+63)History (1)
History (1)