12:00 AMRAP:
3 Thrusters, 115 lbs
6 Box Jumps, 24 in
Run, 200 m
12:00 AMRAP:
3 Thrusters, 115 lbs
6 Box Jumps, 24 in
Run, 200 m
Result
Result
5 rounds + Thruster | Rx'dStats
WOD Count
1983rd
Level
-
Avg Power Output
72.4 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Stats
WOD Count
1983rd
Level
-
Avg Power Output
72.4 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Movement Progress
Movement Progress
Milestone 410,000
Run
399,659 Meters (+1,000)Milestone 8,750
Box Jump
8,715 Reps (+30)Milestone 37,500
Squat
36,539 Reps (+16)Milestone 5,000
Thruster
4,845 Reps (+16)History (1)
History (1)