12:00 AMRAP:
12 Row Calories
8 Burpee Box Jump Overs
12:00 AMRAP:
12 Row Calories
8 Burpee Box Jump Overs
Result
Result
7 rounds + 6 Row Calories | 146 reps | Rx'dStats
WOD Count
198th
Level
-
Avg Power Output
91.9 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
198th
Level
-
Avg Power Output
91.9 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,327 Reps (+90)Milestone 1,500
Burpee
1,414 Reps (+56)Milestone 1,250
Box Jump
965 Reps (+56)History (1)
History (1)