5:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
5:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
August 15, 2019 4:20 PM
5 rounds + 5 Pull-ups + 9 Push-ups | 164 reps | Rx'd
Level 94
2586th WOD
Result
Result
5 rounds + 5 Pull-ups + 9 Push-ups | 164 reps | Rx'd -0.9 roundsStats
WOD Count
2586th
Level
94
Avg Power Output
120.9 (ft*lbs)/sec (-19.2)
Training Days
145 (2024)
History
3
Stats
WOD Count
2586th
Level
94
Avg Power Output
120.9 (ft*lbs)/sec (-19.2)
Training Days
145 (2024)
History
3
Achievements
Achievements
Milestone Reached
Push-up
12,750 Reps
Milestone Reached
Air Squat
15,000 Reps
Movement Progress
Movement Progress
Milestone 10,500
Pull-up
10,291 Reps (+30)Milestone 13,250
Push-up
12,791 Reps (+59)Milestone 15,500
Air Squat
15,056 Reps (+75)Milestone 45,000
Squat
42,831 Reps (+75)History (3)
History (3)
