Shawn Casey Shawn Casey

08-14-2019 8:12 AM

08-14-2019 8:12 AM

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Split Jerk 4x3 Split Jerk 4x3

Sets

3 Split Jerks | 94 kg

Level 77

3 Split Jerks | 94 kg

Level 77

3 Split Jerks | 94 kg

Level 77

3 Split Jerks | 94 kg

Level 77

Sets

3 Split Jerks | 94 kg

Level 77

3 Split Jerks | 94 kg

Level 77

3 Split Jerks | 94 kg

Level 77

3 Split Jerks | 94 kg

Level 77

Result

1128 kg | 94 kg, 94 kg, 94 kg, and 94 kg | Rx'd 0 kg

Result

1128 kg | 94 kg, 94 kg, 94 kg, and 94 kg | Rx'd 0 kg

Community

Community

Stats

WOD Count

2140th

Level

87

Work Performed

4,802 ft*lbs

Training Days

74 (2024)

History

9

Workout

Personal Record ⚡

Stats

WOD Count

2140th

Level

87

Work Performed

4,802 ft*lbs

Training Days

74 (2024)

History

9

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 6,750

Shoulder-to-Overhead

6,710 Reps (+12)

Milestone 1,700

Jerk

1,563 Reps (+12)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial