Christian Amato Christian Amato

08-14-2019 5:44 PM

08-14-2019 5:44 PM


Deadlift : 4x4 at 80% 1RM Deadlift : 4x4 at 80% 1RM

Sets
4 Deadlifts, 80% 1RM | 275 lbs
4 Deadlifts, 80% 1RM | 275 lbs
4 Deadlifts, 80% 1RM | 275 lbs
4 Deadlifts, 80% 1RM | 275 lbs

Sets
4 Deadlifts, 80% 1RM | 275 lbs
4 Deadlifts, 80% 1RM | 275 lbs
4 Deadlifts, 80% 1RM | 275 lbs
4 Deadlifts, 80% 1RM | 275 lbs

Result

Completed | 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd

Result

Completed | 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd

Community

Community


Stats

WOD Count

1036th

Level

-

Work Performed

12,026 ft*lbs (+2,119)

Training Days

86 (2024)

History

2

Stats

WOD Count

1036th

Level

-

Work Performed

12,026 ft*lbs (+2,119)

Training Days

86 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,326 Reps (+16)

History (2)

History (2)

0 Comments

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