Row, 1000 m
50 AbMat Sit-ups
25 Push-ups
Row, 500 m
50 AbMat Sit-ups
25 Push-ups
Row, 1000 m
Row, 1000 m
50 AbMat Sit-ups
25 Push-ups
Row, 500 m
50 AbMat Sit-ups
25 Push-ups
Row, 1000 m
Result
Result
17 mins 36 secs | Not Rx'd 2 secs | Not Rx'dNotes
@home
Notes
@home
Stats
WOD Count
2694th
Level
-
Avg Power Output
122.4 (ft*lbs)/sec (+35.5)
Training Days
103 (2024)
History
2
Stats
WOD Count
2694th
Level
-
Avg Power Output
122.4 (ft*lbs)/sec (+35.5)
Training Days
103 (2024)
History
2
Achievements
Achievements
Milestone Reached
Row
420,000 Meters
Movement Progress
Movement Progress
Milestone 430,000
Row
420,384 Meters (+2,500)Milestone 13,250
Push-up
13,112 Reps (+50)Milestone 33,500
Sit-up
33,137 Reps (+100)History (2)
History (2)