btwb

08-15-2019 11:21 PM

AMRAP 20 mins: Rows, Double Kettlebell Front Rack Carries, Mountain Climbers and Turkish Get-ups AMRAP 20 mins: Rows, Double Kettlebell Front Rack Carries, Mountain Climbers and Turkish Get-ups

20:00 AMRAP:
Row, 250 m
Double Kettlebell Front Rack Carry, 50 m
20 Mountain Climbers
4 Turkish Get-ups

Result

5 rounds + 250 m | Rx'd ⚡ 5.25 rounds

Result

5 rounds + 250 m | Rx'd ⚡ 5.25 rounds

Community

Stats

WOD Count

1769th

Level

Avg Power Output

≈ 61.3 (ft*lbs)/sec (+61.3)

Training Days

46 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1769th

Level

Avg Power Output

≈ 61.3 (ft*lbs)/sec (+61.3)

Training Days

46 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 1,070,000

Row

1,062,600 Meters (+1,500)

Milestone 8,000

Weighted Carry

7,401 Meters (+250)

Milestone 50

Turkish Get-up

48 Reps (+20)

History (2)

AMRAP 20 mins: Rows, Double Kettlebell Front Rack Carries, Mountain Climbers and Turkish Get-ups

20:00 AMRAP:
Row, 250 m
Double Kettlebell Front Rack Carry, 50 m
20 Mountain Climbers
4 Turkish Get-ups

Result

0 rounds | Rx'd 0 rounds | Rx'd

1613th WOD 1613th WOD

AMRAP 20 mins: Rows, Double Kettlebell Front Rack Carries, Mountain Climbers and Turkish Get-ups

20:00 AMRAP:
Row, 250 m
Double Kettlebell Front Rack Carry, 50 m
20 Mountain Climbers
4 Turkish Get-ups

Result

5 rounds + 250 m | Rx'd 5 rounds + 250 m | Rx'd ⚡5.25 rounds ⚡5.25 rounds

1769th WOD 1769th WOD

1 / 2