James Kuo James Kuo

07-09-2019 2:45 PM

07-09-2019 2:45 PM


Dips : 3x Max Rep Dips : 3x Max Rep

Sets
Dip | 20 reps
Dip | 20 reps
Dip | 20 reps

Sets
Dip | 20 reps
Dip | 20 reps
Dip | 20 reps

Result

60 reps | Rx'd 15 reps

Result

60 reps | Rx'd 15 reps

Community

Community


Stats

WOD Count

1831st

Level

95

Work Performed

26,448 ft*lbs (+6,612)

Training Days

76 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1831st

Level

95

Work Performed

26,448 ft*lbs (+6,612)

Training Days

76 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Dip

3,800 Reps

Movement Progress

Movement Progress

Milestone 3,900

Dip

3,835 Reps (+60)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial